Eelektross

Ability · Electric Swamp

Once during your turn (before your attack), if this Pokémon is in your hand and you have at least 4 [L] Energy cards in play, you may play this Pokémon onto your Bench. If you do, move any number of [L] Energy from your other Pokémon to this Pokémon.

L · C · C · C

The Defending Pokémon can't retreat during your opponent's next turn.

Weakness: Fighting · Resistance: Metal · Retreat: 3