Arcanine

Ability · Flame Dash

Once during your turn, when you play Arcanine from your hand to evolve 1 of your Benched Pokémon, you may switch Arcanine with 1 of your Active Pokémon. If you do, you may move any number of Energy cards attached to that Pokémon to Arcanine.

R · R · C · C

Arcanine does 40 damage to itself.

Weakness: Water · Resistance: none · Retreat: 2