Heatmor

R

Attach a [R] Energy card from your discard pile to this Pokémon.

R · R · C

If this Pokémon has at least 3 extra Energy attached (in addition to this attack's cost), this attack also does 180 damage to 1 of your opponent's Benched Pokémon. (Don't apply Weakness and Resistance for Benched Pokémon.)

Weakness: Water · Resistance: none · Retreat: 2