{"setCode":"SHF","id":"en-shf-30","setId":"en-shf","set":"Shining Fates","language":"en","number":"30","name":"Frosmoth","type":"Pokémon","subtype":"Stage 1","element":"Water","health":90,"rarity":"Holo Rare","attacks":[{"name":"Aurora Beam","damage":"30","cost":["W","C"],"effect":""}],"abilities":[{"name":"Ice Dance","effect":"As often as you like during your turn, you may attach a [W] Energy card from your hand to 1 of your Benched [W] Pokémon."}],"effect":null,"weakness":"Metal","resistance":"none","retreatCost":"2","artist":"Kagemaru Himeno","regulationMark":"D","legality":[{"format":"Standard","status":"not legal"},{"format":"Standard (JP)","status":"not legal"},{"format":"Expanded","status":"legal"},{"format":"Expanded (JP)","status":"legal"}],"imageUrl":"/images/thumb/en-shf-30?v=d4e0e4f06b53abbf1b0253321f01e13773a3b1737f7a0187f8dfd02c4b15a0eb","originalImageUrl":"/images/original/en-shf-30?v=9072b6e8897aac573a21e90ab79cb127841a7509ad25d0051c5c53e20fa8abd1"}